Spinning “Class”
I just quickly need to say that last night I took a so called “spinning class,” which I feel a bit of shame in admitting in the first place. However, I must ask this: does it really count as a spinning class if the instructor simply
1.yells “up!”
2.yells “down!”
3.yells “faster!”
4.yells “you can do it!”
What about the subtle nuances of how I should position my hands? What about making sure I have my seat level to the correct height? What about carefully making sure we do not overextend ourselves? I was expecting at least some instruction in the art of spinning, and instead was simply yelled at to sweat more. Which I did. I think I lost 15 pounds. I will definitely be going back.
June 26th, 2006 at 3:21 pm
Spinning wheels are phenomenological delusions. Like pounds.